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FEAST WHILE YOU FAST
Intermittent fasting is the quickest and healthiest way to lose
weight. But fasting doesn't mean depriving yourself. With "The 5:2
Diet Cookbook," you can easily reduce your intake to just 500
calories a day while still enjoying filling, great-tasting food.
The recipes in this beautiful book are low in calories but high in
flavor, including:
- Huevos Rancheros
- Tuscan Bean Soup with Toasted Garlic
- Tandoori Chicken with Minted Couscous
- Grilled Stuffed Peppers
- Stir-Fried Beef with Noodles and Chili
- Almond Fudge Crumble Cookies
- Green Apple Sorbet
- Spiced Hot Chocolate
Featuring a sophisticated, useful design to help you add up
calories with ease, "The 5:2 Diet Cookbook" allows you to mix and
match recipes to spread your mini meals throughout the day so you
can eat well and feel full. Losing weight and feeling fantastic has
never been so delicious.
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